Aquatic Physical Therapy or pool therapy consists of an workout system that is performed inside the water. It's a advantageous type of therapy that is definitely beneficial for a wide variety of medical situations. Aquatic therapy utilizes the physical properties of water to assist in patient healing and exercise efficiency.
One advantage of aquatic therapy would be the buoyancy supplied by the water. While submerged in water, buoyancy assists in supporting the weight of the patient. This decreases the amount of weight bearing which reduces the force of stress placed on the joints. This aspect of aquatic therapy is especially helpful for patients with arthritis, healing fractured bones, or who are overweight. By decreasing the level of joint strain it really is less complicated and less painful to execute exercises.
The viscosity of water supplies a fantastic supply of resistance that may be easily incorporated into an aquatic therapy physical exercise system. This resistance will allow for muscle strengthening without having the need to have of weights. Utilizing resistance coupled together with the water’s buoyancy enables a person to strengthen muscle groups with decreased joint stress which can not be skilled on land.
Aquatic therapy also utilizes hydrostatic pressure to decrease swelling and enhance joint position awareness. The hydrostatic pressure produces forces perpendicular for the body’s surface. This pressure offers joint positional awareness for the patient. Because of this, patient proprioception is enhanced. That is critical for patients who've knowledgeable joint sprains, as when ligaments are torn, our proprioception becomes decreased. The hydrostatic pressure also assists in decreasing joint and soft tissue swelling that results following injury or with arthritic disorders.
Lastly, the warmth of the water knowledge in the course of aquatic therapy assists in relaxing muscles and vasodilates vessels, growing blood flow to injured places. Patients with muscle spasms, back pain, and fibromyalgia uncover this aspect of aquatic therapy particularly therapeutic.
It is important to understand even so, that aquatic therapy is just not for everyone. Men and women with cardiac disease must not take part in aquatic therapy. Those that have fevers, infections, or bowel/bladder incontinence are also not candidates for aquatic therapy. Often talk about this along with your physician ahead of beginning an Aquatic Physical Therapy plan.
